You can’t wash your hair or excessively sweat for 24-48 hours after application as the bond needs time to cure and adhere properly to the hair.
Avoid any silicone or oil-based products at the root of your hair. Apply your products from about mid-shaft down. One of the most important things to do is use sulfate-free shampoos, conditioners, and hair masks. . . .and you're going to want to invest in a good dry-shampoo! Otherwise, style your curls as usual, keeping heat low near the tapes, or simply allowing them to air dry.